Posted inIndividual Therapy Therapy
5 Ways to Reduce Your Anxiety
Read on for 5 Ways to Reduce Your Anxiety. Do you ever feel a sense of doom, as if you are getting a reaction that something bad is going to…
Posted inTherapy
The Importance of Therapy
Therapy is fundamental to be productive and thriving in life. No matter who you choose as a therapist the number one thing to look at is rapport. Some questions to ask yourself: does my therapist hear me?, Am I understood?